During my run today I listened to Dr. Wayne Dyer's Hypnosis track, it is a beautiful melody of sounds of nature, chimes etc. and the melody itself is very soothing. I listened to it during my run and I think I put myself pretty much in a hypnotized stat. My run was really fun, I felt conscious in my body and rarely experiences any amount of pain as I pushed myself hard and further during the run. It worked out well as my avg pace was the best so far on a 10 km run. And who wouldn't want that with a little or no pain! Maybe I'll save this track for the last few miles of my marathon, hypnotize my way to the finish line!! :)
Today's Stats: 6 miles, 9.67 km in 57:16, avg pace 5:55 /km, avg speed 10.1 km/h burned 841 cal
Listened to: Hypnosis - Dr. Wayne Dyer (it was like I hypnotized myself to feel no pain during the run, it was cool!)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment