Day 64 - Friction!

A new pain developed...back fat! Ever hear of it? lol well because my arms are swinging so fast as I run my little heart out, I'm getting friction irritations on my under arms and back area. I finally remember to put some Vaseline on the area before my run and what a difference. I was hoping the more I ran the skinnier I would get the less friction I would have but I guess I'm running longer distances now so the friction will be there inevitability. I used this really cool product called soothing naturals from Johnson's a sooth & protect balm I had for daughter when she was a baby. Worked like a charm!

MON August 2, 2010 8:00am

Temp 19

Wind

S 4

Humidity 78

Today's Stats: 4 miles, 6.44 km in 38:20 mins, avg pace 5:57 /km, avg speed 10.1km/h burned 582 cal