Ok, so I was sicker than a dog today!! It started at about 10pm last night and lasted all day today till 4:30pm. I'm finally up and about. I haven't eaten anything all day and just weighed myself 148lbs woo hoo, I guess one good thing to come from this awful feeling. I had many family members taking care of me today, from Dan holding my hair at the porceline king to Sophie rubbing my back saying 'Bobo maman Bobo?', I finally recovered and I hope to eat a little something in a bit.
So I guess this is my body telling me, take a break! This sickness pretty much stopped me dead in my tracks literally! I don't feel to bad as I did my long run yesterday instead of today so I only need to catch up by 3miles this week. I watched the Florida triathlon on TV this afternoon and a Canadian came in third, that was really great to see her last name was 'Tisseyer' anyone know her? Anyway, headache almost gone, stomach starting to come around...Booker bounces back fast! I'll be on the track tomorrow for sure. Hope everyone had a great weekend.
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feel better XO
ReplyDeleteHi Laura, well I quess it is alright if you learn to rest the hard way. I guess the lesson is to learn from our mistakes. Did you??? Enough rubbing it in. Get well soon Honey. A tip? Listen to your good old Dad!!!
ReplyDeleteIt is great to have all that support, isn't it? Well Honey, the Bookers do bounce back real fast. So make sure you really are well before trying another run, as this can cost you even a much longer sick break if you start out too soon. ( notice the way I spelled too soon ).
Just go easy and shorter when you do venture out. Get better soon. Love, Dad